Thank you for the lending ear, honestly you are such a great listener; the coaching and advice you’ve given me over the last 10 months has been stellar. You’ve helped me so much.

Firstly, let me say again how helpful the first 6 months have been – thank you. After our last conversation, I asked our CEO explicitly whether he’d noticed any changes in me this quarter – “you’re like a different person” was the response (in a positive way..) I use this to demonstrate what has been one of the most useful things to me; how quickly I have been able to put comments and advice to work immediately and this has been true after every session and definitely something I would hope to continue… And thanks again. Your help is much appreciated and valuable.

I just wanted to say a huge thank you for extremely valuable workshop on Wednesday last. I found it very informative and useful.

I got so much out of our session and have already put processes into actions. All really positive. I’m feeling very energised. Thanks again.

Our time together is invaluable; I gain insights that lead to continuous personal growth which is driving professional growth. My career has gone from strength to strength, thank you.

You have been a big part in helping me overcome the fear that was holding me back. When others couldn’t get through to me, you did and I’m forever grateful.

“I went into the coaching sessions not quite sure what to expect or what I would like to work on. However, the process quickly unravels naturally. Mary Lou is an excellent coach and was able to get me to express concerns, challenges and roadblocks within my development and career that were deep rooted and in my blind spot. Through conversation I relayed various professional scenarios I had experienced that I could play out in my head differently after the fact. The examples were far reaching and in stark contrast to each other. Mary Lou provided me with tools that would simplify high intensity or confrontational situations to make them more manageable.
Through the sessions I described how I dealt with different situations and how I felt as a result. Mary Lou was able to describe the “why” as to the feeling and the method to control such feelings. The coaching sessions have increased my level of awareness of different situations around me and increased my confidence in a multitude of ways. I would highly recommend Mary Lou to anyone that is interested in growth or development, for me this has been invaluable to both my development and my career. Thank you Mary Lou.”

‘Just wanted to drop you a note to say I secured the new role and start in two months. Thanks so much for all you help, coaching and advice, your help was invaluable’.